Want to buy the best juicer for carrots and beets on the market? Choosing the right one can be tough with so many options. But don’t panic: I’ve reviewed the best juicers available to help make your choice easier. You’ll discover why drinking vegetable juice is so good for you, which key features to look out for when shopping for juicers, the differences between different types of juicers, how to make a juice, and how juicers differ from blenders.
Looking to lose weight, stay healthy, and eat more of the right foods? I know exactly how you feel. I’ve been there myself. Actually, you know what? I’m still there.
My weight has been a real issue for years now since I was around thirteen. Puberty hit and I started to pile the pounds on, despite being a pretty active kid. My mom put me on a diet, and my dad signed me up for baseball.
The weight came off. But it piled back on when I started to get bored with the routine and wanted to treat myself for a while. I soon realized staying fit and healthy meant making an ongoing commitment for the rest of my life.
It’s not easy. It’s not always enjoyable. But it’s worth it to look and feel my best. One thing thathelps? A carrot and beet juicer.
That’s right. I love carrot or beet juice, and I drink it every single day. And you should too.
Don’t know which juicer to pick? Just read on to find out everything you need to know about finding the right juicer for you, what benefits they offer, and more. I’ll also explore carrot and beet juice, another tasty drink you can prepare using your juicer, with how-to tips and all the critical health benefits.
What is Carrot or Beet Juice?
Does it sound like a silly question with an obvious answer?
Not so. Not enough people know about the real health benefits of drinking the juice (which I’ll get into later) — and it’s high time that changed.
The juice is made up of many carrots or beets and blended into a delicious drink. The juicer strips away the fiber and leaves you with a smooth, tasty, refreshing drink within seconds.
The juice looks much more appealing than some other juiced vegetables (ever tried drinking cucumber or broccoli as a juice?) and is packed full of good stuff.
The juice is a fantastic way to consume all the vitamins, minerals, and essential nutrients without actually having to find room in your diet for these veggies every single day. That can be tough to do, especially if you have to dig deep to find the motivation to eat any form of vegetable.
Why You Need a Juicer for Carrots and Beets?
We’re all a lot more concerned about our diets and health today. I know I am. Some days, I find getting the right mix of fruits and vegetables a breeze. Others, it’s harder. A lot harder.
I get up around six most mornings and go for a run, just for a half-hour or so. But that gets me ready for the day ahead, gives me time to myself (not always easy with a family, believe me!), and leaves me pumped.
I love running: It helps me go to work with a clear head. I know I’ve worked my body as it needs. And I don’t need to worry so much about all those calories piling up in my system.
But I’m on a tight schedule, like you and so many other people out there. I have a nine-to-five job. I have to speak to clients, manage my team, and make sure I perform as I’m expected to. I honestly don’t have a considerable amount of time to plan and cook meals.
That’s why a juicer is ideal for me. I can get a healthy dose of fruits and veggies every day without needing to add them to a meal when I don’t feel like it. And let’s be honest: carrots or beets don’t go with everything, do they?
Put simply: a juicer is a perfect solution for everyone. Have kids? You know how hard it is to make sure they eat all the vegetables and fruits they need. Their growing bodies crave vitamins and minerals to stay healthy. They can’t live on pizza, hot dogs, and all that other delicious-but-unhelpful food alone.
Live by yourself? I know when I had an apartment to myself for a few years, I’d struggle to eat right. It was just so much easier to order a pizza or grab TV dinners from the store on the corner. Yes, it’s convenient and fast, but SO bad for you.
In a relationship? Married? You and your partner need to eat healthily, but that’s tough if one or both of you hate fruit and vegetables.
A juicer has the power to make it all so much simpler.
Just juice a few carrots or beets, and you’re good to go. You can add other vegetables or ingredients to create extra flavor or maximize the health benefits.
That’s the beauty of a juicer at home: you get to experiment and have fun making combinations you never could on a plate.
Juicer vs. Blender: Which One is Better for Carrot or Beet Juice?
Think juicers and blenders do the same job?
I used to. I had no idea there was any difference between the two when I decided to start drinking vegetables for the first time. I went into a store with no clue which was right for me.
Just imagine how confused I was looking down that aisle of juicers and blenders. What made one different from the other? Which was better? And why?
I grabbed my smartphone and did a little research. I made it easier on myself to buy the right one — and now I’m doing the same for you.
So, let’s take a closer look at why a juicer is better for making a juice.
A smoother texture
Ever tried to drink blended vegetables? One of the things that put me off using a blender is the pulp.
I’m not a fan of it. I hate it when I buy an orange juice in a bar or cafe only to find it’s filled with gross bits. And don’t even get me started on the way they cling to the inside of the glass.
Know what I mean? Of course, you do. Now imagine drinking a mix of carrots or beets and maybe a few other vegetables — with chunks in every mouthful.
You might not find that prospect too appetizing. I know I don’t.
That’s why a juicer is a right option for you. A juicer separates the juice from the fiber to create a smoother liquid for you to enjoy. You can pack more into your juice too without all that pulp taking up space in your cup.
Consume the good stuff faster
Using a juicer instead of a blender gives your body all the vegetables’ good stuff more quickly.
Why? Because a blender creates a thicker, pulpier mix that takes longer to digest. Juiced veggies bring the vitamins, minerals, and phytonutrients into your bloodstream more quickly.
You can enjoy the delicious taste and health benefits of carrots or beets without the same feeling of fullness. It’s ideal if you tend to feel bloated after eating a lot of vegetables (I know I used to!).
Switching to a juicer from a blender or even just eating them whole gives your digestive system a break. It won’t have to work so hard to break down the fibrous materials working through your gut.
This is excellent news if you want to give your body a hit of healthy nutrients before you head to the gym, go for a run, or play sports. You’ll feel energized without feeling so full.
Top 5 Best Centrifugal Juicers For Carrots and Beets
Why I Like It: The safety locking arm makes it so that it won’t operate without the locking arm and juicer cover in place.
The Breville BJE200XL has a froth separator that makes a clean, crisp cup of juice. It’s also got a micro-mesh filter basket and titanium-reinforced disc that extract the most juice possible out of the produce.
With a 700W motor power and a speed of 14,000 RPM, this juicer is incredibly fast, although it is relatively loud. However, it’s pretty compact and lightweight.
It’s very user-friendly, with a few parts that are easy to use and easy to assemble. Because most parts are dishwasher safe, it’s easy to clean as well. The Breville BJE200XL has a chute size of 3 inches, allowing you to toss in whole fruits and vegetables without precutting.
This juicer comes with a cleaning brush for easier cleaning. And, for an additional $15, you can get it with a carafe for collecting the juice! It works great for soft and hard fruit, but not so great for leafy greens.
- Easy to assemble and clean
- Perfect for carrots
- Simple to operate, great for beginners
- Not good for leafy greens
If you’re a beginner when it comes to juicing, this is an excellent starter juicer. It’s simple to use and not a very expensive investment.
Why I Like It: The Cuisinart juicer has an incredibly powerful 1000W motor and a large 3 inch feed chute that can juice both soft and hard fruit with ease.
It’s also got a foam management system that reduces the foam in the juice and makes it very tasty. The different speed settings allow maximum extraction for different kinds of fruits.
It’s quite tall at 19 inches, but it doesn’t weigh too much, so it’s pretty easy to move. Even with the extra speed settings, it’s effortless to use, and the dishwasher safe parts are easy to clean. The Cuisinart juicer is also a lot quieter than most centrifugal juicers.
Assembly isn’t too tricky. It comes with a 2-liter pulp container for discarding the pulp and a 1-quart juice pitcher for collecting the juice. It also comes with a cleaning brush for easier cleaning.
- Easy to clean
- Multiple speed settings allow maximum juice yield
- Not as loud as other centrifugal juicers
- 3 inch wide feed chute
- Control dial with blue LED light ring
- Anti-drip spout
- Foam-reducing filter basket
- 3-year limited warranty
- Not good with leafy greens or wheat-grass
- Has a short extension cord
Cuisinart is a quality brand in kitchen appliances, so you can’t go wrong. This centrifugal juicer is one of the best for its price range.
The Hamilton Beach juicer is small and light, but it packs quite a punch. The 850W motor and 3″ feed chute let you juice whole fruits and vegetables in seconds. It yields more juice than most juicers at this price range, although it is incredibly loud.
It also creates a lot of foam in the juice. Like most centrifugal juicers, it’s excellent for hard produce such as carrots or apples. It also works well with softer fruit, although not so well with leafy greens.
This juicer couldn’t be easier to assemble and use. It comes with only five removable parts and has only a one-speed setting. Cleaning is pretty easy, thanks to the cleaning brush and dishwasher safe parts.
Although it doesn’t come with any additional parts or accessories, Hamilton Beach is affordable and has a 3-year limited warranty.
- The large pulp bin lets you continuously juice for a long time
- It has a high juice yield
- Easy to clean and assemble
- Its small size makes it easy to store
- 3 inch wide feed chute
- Dishwasher safe BPA-free parts
- 3-year limited warranty
- Juice can be super frothy
- Nozzle position makes it tough to get all the juice out of the juicer
- Short extension cord
Although it isn’t the highest quality centrifugal juicer, it gets the job done. If you’re reluctant to invest in a more expensive juicer, this is the one for you.
Why I Like It: It’s so quiet. It has noise reduction technology that lets you juice in a quiet setting.
This juicer is powerful! The 1,200W motor and variable speed dial let you juice almost any produce. It also has a 3.5″ feed chute that allows you to juice whole fruits and vegetables without precutting. The Breville Fountain Cold comes with cold spin technology that yields a large amount of high-quality juice.
This juicer is pretty hefty, so it’s not the easiest to move and store. It’s pretty easy to use and assemble. Most of the parts are dishwasher safe, so cleanup isn’t that difficult. The best part about this juicer is the quiet setting. With its noise reduction technology, you can make juice first thing in the morning without waking up the family.
The Breville Fountain Cold comes with an extra-large 70 oz. jug that you can juice into and store in the refrigerator. Its low speed is excellent for hard produce like carrots, and the high speed works well with leafy greens. It’s only available used on Amazon, however, so no word on whether or not the warranty would be valid.
- 3.5 inch wide feed chute means less prep time
- Noise reduction technology makes it quieter than other juicers
- Cold spin technology and variable speed settings make it versatile
- Extra-large 70 oz. juicing jug makes it easy to store juice.
- Stainless steel cutting disk
- Italian-made mesh filter
- Not as easy to clean
This is a pretty excellent juicer. However, since it’s only available used on Amazon, you’d be better off buying it directly from the seller.
Why I Like It: It’s super easy to clean due to the special mesh coating on the Rinse’n’Ready filter.
The Oster juicer has a motor power of 1000W and comes with a 5-speed setting. The different speeds let you juice various fruits and vegetables, from hard carrots to soft peaches. The juice tends to be a little pulpy, but it does have a high juice yield.
The Oster is small and compact. This makes it perfect for storing under the counter when you’re not using it. It’s also easy to use; toss in the fruit through the extra-wide feed chute and let it rip! However, it is pretty noisy.
Assembly is easy, and cleanup is aided by the Rinse’n’Ready filter that requires less scrubbing. The Oster comes with a 32 oz. juice pitcher with a froth separator. It also has an extra-large capacity pulp collector that lets you juice continuously.
- The mesh coating on the filter makes it easy to clean
- The 5-speed setting lets you be more versatile in what you juice
- Extra-wide feed chute
- Small enough to store
- Rinse’n and Ready filter
- Froth separator
- Extra-large pulp collector
- Juice can be pulpy
- Very noisy
The Oster is a right middle-of-the-road choice in terms of centrifugal juicers. It isn’t too pricey and works quickly and efficiently.
Top 5 Best Masticating Juicers For Carrots and Beets
Why I Like It: It comes with a 15-year warranty covering both parts and performance.
Like most masticating juicers, the Omega delivers a much higher juice yield than a centrifugal juicer. It uses a low speed of 80 RPM and a 200W motor to extract the most nutrients from the produce. This gives you a delicious cup of juice from a variety of hard and soft produce as well as leafy greens.
The Omega juicer is short but heavy. This is easy to use a juicer, although the small feed chute means you’ll spend more time precutting your produce. It’s got the benefit that most masticating juicers have of being relatively quiet due to its slow speed. It also takes under five minutes to clean.
This juicer is easy to assemble due to how few internal parts it has. The multipurpose nutrition center allows you to make nut butters and milks, grind coffee beans, and much more.
- Incredibly versatile – can juice almost anything
- Quick to clean
- Super long warranty
- Extracts a maximum amount of juice, leaving behind a very dry pulp.
- 15-year warranty
- Pretty expensive
- Small feed chute means increased prep time
Although it’s a more significant investment, you’ll save money in the long run with this versatile juicer. Plus, the lengthy warranty protects you from a malfunctioning juicer.
Why I Like It: The juice cap makes it easy to switch containers while juicing without creating a mess.
The Tribest Slowstar has a super slow speed of only 47 RPM, making this juicer almost silent. This means the juice is minimally oxidized and lasts much longer in the fridge. It also means a higher juice yield, aided by the powerful and efficient 200W motor. Because it’s a vertical juicer, it’s pretty tall and heavy, so it does take up a lot of counter space.
The juice cap lets you control the juice flow so you can switch containers during juicing. This makes it easy and convenient to use. The chute size is pretty small, at only 1.5” x 2.5”, so precutting is required. Assembly isn’t too difficult, and cleanup is easy thanks to the leakproof nature of the Tribest.
This juicer comes with a mincing attachment that lets you make anything from salsa to sorbet. It works well with hard and soft produce as well as leafy greens.
- Creates a very high juice yield
- Duo-blade auger makes juicing fast and easy
- Mincing attachment means it’s more versatile
- Juice cap prevents spilling
- It doesn’t jam or clogs easily
- Juice cap
- 10-year warranty
- It is costly
- Small feed chute requires a lot of precutting
The Tribest Slowstar is worth the investment. If you’re serious about being a juicer, you’ll be glad you spent the money on something so high quality.
The Aicok juicer separates the juice from the pulp quite well, yielding a lot of juice from the produce. The 150W motor grinds at an RPM of 80, which gives you a nutritious cup of juice that isn’t foamy. It’s pretty compact for a masticating juicer, so you can easily stow it away when you’re not using it.
The Aicok is simple to use and stable enough to stay in place when juicing. It’s also super quiet, running at less than 60 decibels. Assembly is a breeze, and the dishwasher safe parts help with cleanup. Because of the 7-segment spiral, you can get a ton of juice from both hard and soft produce. The low speed also works well with leafy greens.
It doesn’t come with any additional attachments or accessories, so it isn’t quite as versatile as other masticating juicers.
- Easy to use
- Incredibly simple
- Affordable for a masticating juicer
- 7-segment spiral auger
- BPA-free dishwasher safe parts
- Very quiet
- 2-year warranty
- Doesn’t have any fun attachments or other food processing functions
The Aicok masticating juicer is excellent for people who want a high-quality cup of juice without the frill. If you’re going to make carrot juice but don’t want to spend extra on additional attachments, you’ll love it.
Champion Juicer G5-PG710
Why I Like It: It’s about as durable as they come.
The Champion juicer has a more powerful motor than most masticating juicers, with a motor power of 650W. However, it still operates at a slow enough speed to give you a high juice yield as well as a juice free from the pulp. One downside is that it is incredibly large and heavy, so it does take up a lot of space.
It’s straightforward and easy to use. The Champion works well with all kinds of vegetables and fruits and operates quietly and effortlessly. The 1.75″ chute size is small enough that precutting is required. All detachable parts are dishwasher safe, so cleanup is easy. Assembly takes less than a minute.
The Champion juicer comes with a homogenizer that lets you make baby food, ice cream, and more. It’s a very versatile juicer, and it comes with a tamper, funnel, bowl, and sieve to aid in the juicing process.
- Incredibly durable
- The sturdy design keeps it in place while juicing
- Easy and simple to use
- The extended warranty
- Stainless steel shaft
- Tamper, funnel, bowl, sieve
- Recipe book
- Pretty expensive
- Very large and heavy, so it’s difficult to move.
If you own a juice bar or you plan on getting a ton of use out of your juicer, the Champion is up to the task. However, more moderate juicers may prefer something more lightweight.
Why I Like It: You won’t have to worry about it clogging thanks to the reverse function.
The low speed 80 RPM of the KOIOS juicer maintains most of the nutrients of the produce. It also extracts up to 80% of the juice, leaving you with a large nutritious and delicious cup of juice. This juicer has a strong enough motor to juice the hardest and soft produce as well as leafy greens. It’s also quiet enough to operate under 60 decibels.
Tall but not heavy, the KOIOS juicer is an unimposing feature on your kitchen counter. It’s got different settings for soft and hard produce, as well as a reverse function to prevent clogging. This makes it quite easy to use, and the chamber assembly makes assembly a breeze. It does have a small chute size.
Cleanup isn’t too difficult thanks to the dishwasher safe detachable parts and a cleaning brush that’s included. The KOIOS also comes with a juice cup for collecting juice and a recipe ebook.
- Easy to assemble and disassemble
- Reverse function prevents clogging
- 3-stage spiral auger
- Twin juicing program with reverse function
- Juice cup, pulp cup
- Cleaning brush
- Recipe ebook
- 2-year motor warranty, 1-year warranty for other parts.
- Doesn’t come with any attachments or accessories
The KOIOS is another excellent affordable masticating juicer. If you want something quiet and simple, you’ll love this juicer.
What to Look for When Choosing a Juicer?
Okay, so now we move onto the hard part: what to look for when you’re ready to buy a juicer.
Never just dive into picking up the first juicer you see in the store or at an online retailer. You might like the way it looks, and the price may make it seem like a bargain, but you could end up with something that’s just not right for you.
The first thing to consider is the different types of juicers on the market. There are two to find:
- Centrifugal juicers
- Masticating juicers
Both sound pretty complicated.
Well, they’re easy to understand when you know how they work.
Centrifugal juicers create a juice with the help of a sharp blade spinning at amazingly-high speeds, producing a centrifugal force. These are generally the most popular type of juicer out there and available at some pretty competitive prices.
Centrifugal juicers separate the juice from the pulp and filter it through a sieve. You can usually expect to benefit from a faster-juicing process with centrifugal models and spend less time chopping the vegetables into smaller chunks.
Most centrifugal juicers feature two speeds: one for vegetables, one for fruits (hard and soft). They take up less room to store too, as they’re a little more streamlined.
Centrifugal juicers make a terrific choice if you want to just juice and go in a hurry. The reasonable costs mean they’re a welcome option if you’re on a tight budget or want to try juicing before committing to a more expensive model.
A masticating juicer presses the juice from produce more slowly than centrifugal models. They use gears that rotate at a steady rate to juice contents through the sieve.
The slower process and lack of high-speed blades make masticating juicers quieter. I’ve found masticating models are a little better to use early in the morning when I’m the first person out of bed. I can make juice without worrying about waking everyone else up before I head out for my run.
That makes a big difference if you have young children or live in an apartment with weak soundproofing.
Masticating juicers tend to create a juice, which is a little less foamy than with centrifugal juicers. It’s not a deal-breaker, and you can be sure you won’t have chunks of pulp, but a centrifugal option might be best if you don’t like a foamy top.
Sadly, masticating juicers are usually more expensive than centrifugal juicers too. They’re still affordable for most budgets, but if you’re worried about spending more than you have to, masticating models might be best avoided.
What else should you look for when in the market for a juicer?
Here are some useful features to keep in mind.
Large feeding tubes
There’s a fair chance you’re not just looking to use your juicer for carrots or beets. Sure, they’re a staple of any healthy diet and taste delicious, but there’s so much more you can use your juicer for.
That’s why a juicer with an extra-large tube for apples and other big fruits or vegetables works wonders. You can add ingredients to the mix without worrying about finding time to chop them into small pieces.
I swear by this first thing in the morning or when I’m craving a juice before I leave for work. I’ve found it a significant help when I’m making multiple veggie juices for my partner or kids too.
You might think every juicer on the market has a jug as a standard for collecting juice as it’s made.
Sadly, that’s not the case. But if you do buy a juicer with a jug, aim for one with a foam separator too.
Your foam separator is a plastic barrier designed to allow juice through but nothing thicker, like foam. This means you can prepare your juice and pour it out, ready to drink, without needing to remove the foam first. It saves time and effort.
Non-slip feet for stability
I once owned a juicer without non-slip feet. And let me tell you: it wasn’t fun.
Most juicers out there come equipped with non-slip feet but beware of those that don’t. Simple suction or rubber pads on the feet make a huge difference: your juicer will stay steady and stable when in use.
This is essential on centrifugal juicers generating high speeds — you don’t want to be chasing your juicer across your kitchen worktop.
Another useful feature is a drip-stop spout. This stops any juice left in your juicer dripping out onto your table after you’ve used it.
Okay, so it’s not an absolute must-have, but a drop-stopper cuts down on mess and unnecessary cleaning.
Streamlined design for easy cleaning
Don’t want to waste precious time at the sink cleaning several pieces of your juicer every time you use it?
I don’t. That’s why I make sure to buy juicers with as few separate parts as possible. I prefer models that are safe for dishwashers too.
You can clean these more quickly and easily. A cleaning brush small enough to get into the tightest spaces eliminates any lingering ingredients, too, to keep your juicer hygienic.
A safety lock stops the juicer running without the lid being shut securely. That’s obviously a must to avoid decorating your kitchen with juice.
Look out for all of these features when you’re browsing juicers. I’ve tried some of the top-rated juicer machines on the market to help you choose the right one, so take your time to compare them before spending any money.
Health Benefits of Carrot Juice
I’ve already touched on why drinking carrot juice is right for you. But now I want to take a deeper dive into its benefits.
We all need to eat as many fruits and vegetables as we can. You might not like many of them, but at least there are so many to choose from.
Carrots are one of the most popular and healthy vegetables. And, even better, they’re widely available.
I head to the store a few times each week to stock up on carrots. You can pick them up a little cheaper if you wait until later in the day. Juicing carrots is a great way to use up those extra ones you have leftover after cooking dinner too.
Check out the following health benefits of carrot juice if you need further inspiration to invest in a juicer.
Boost your metabolism
I’m cursed with a slow metabolism, and it’s not just my age.
A slow metabolism makes it harder to stay slim, but you can speed yours up a little with help from this juice. It’s not just light on calories: carrot juice boosts your body’s bile secretion and increases the performance of your metabolism.
Stronger immune system
A healthy immune system gives you more chances to beat off illnesses, infections, and viruses. You can boost yours by drinking juice from carrots regularly, thanks to its abundance of antioxidants.
These make it easier for your system to combat free radicals and inflammation. You won’t be invincible, but this juice can leave you with better natural defenses.
Carrots are rich in beta carotene. This is a form of vitamin A and one of the most potent antioxidants available.
Vitamin A works to defend the eyes’ surface and keep your vision healthy. It also reduces the risk of degenerative eye conditions and protects eyes against lights (courtesy of lutein).
Cholesterol is a danger to your health. I know it’s something I worry about and try to keep as low as I can. The thought of developing heart disease or suffering a stroke terrifies me.
Carrots are rich in potassium and can help you control your cholesterol levels, as part of a healthy lifestyle.
Enhanced brain power
Remember when I mentioned beta carotene earlier? This offers another benefit: improved cognitive function.
The beta carotene present in carrots can lead to stronger brain functions and better memory. It may help reduce the risk of cognitive or memory problems as you get older. And that’s definitely an issue I’m concerned about.
As you can see, drinking carrot juice is a healthy option with plenty of real benefits. Investing in a carrot juicer can help you live a healthier life and give you good reason to increase your intake of vegetables.
I’ve found mine to be a real benefit — and feel better than ever.
How to Make Carrot Juice with a Juicer
True story: I had no idea how to make carrot juice when I bought my first juicer.
No, really. And I know it sounds obvious, but it’s a little more daunting than you might think.
If you start cramming carrots and other vegetables into your juicer without researching how it works first, you could damage the juicer. Do you want to go back to the store and explain that? I didn’t. And, thankfully, I didn’t have to.
So, I’ve put together a quick guide to making carrot juice with a juicer right here.
Step 1: Grab some carrots. Five or six should be enough, but you might need less or more depending on their size. Check them to make sure they’re clean and safe to eat.
Step 2: Wash your carrots in water to remove dirt or germs. Scrub them if they look or feel grubby.
Organic carrots are likely to have dirt on them, but non-organic could have traces of chemicals used during the process of growing them.
Step 3: You don’t need to peel carrots before you juice them. I usually remove both ends, though, as I don’t like the idea of drinking them.
Step 4: Your carrot juicer might or might not take whole carrots. Even if it does, they could jam if you try to squeeze too many in through the tube.
If you’re using big carrots, chop them up to make your juicer’s job easier. This should take just a few seconds.
Step 5: Switch the juicer on and get to work!
You’ll have a delicious juice ready to drink in next to no time. I love drinking the juice and consider it a crucial part of my morning routine. But you can add other vegetables or ingredients to mix the flavors up a little.
Health Benefits of Drinking Beet Juice
You can use juicers for carrots to prepare beet juice too. This makes them a terrific investment if you want to add more healthy foods to your daily diet and boost their value for money.
But why should you try beet juice for yourself? And what changes can you expect to see by introducing it to your diet?
I’ve put together some of the most important health benefits below.
Beet juice is high in nitrate (a natural chemical, one part nitrogen, three parts oxygen). Nitrate is changed into nitric oxide through a chemical reaction occurring within the body, known to boost circulation and send more oxygen around your system.
All areas of your body will receive an enhanced flow of blood and oxygen, including your brain. You should fight off sicknesses and diseases more efficiently too.
Reduce blood pressure
Drinking juice from beets can help lower your blood pressure, thanks to the high concentration of nitrate. The chain reaction that transforms nitrate into nitric oxide gas leads your blood vessels to widen, stimulating healthier blood flow through your system.
Your blood pressure will reduce; as a result, meaning your heart doesn’t need to work quite so hard to pump blood to your organs. New blood will be carried to any wounds you suffer sooner, too, enhancing your healing process.
Increase your stamina
Daily drinking beet juice has the power to boost your stamina. How?
We have nitrate to thank again. Nitric oxide gas increases your uptake of oxygen as you exercise and exert yourself, ultimately reducing the time you take to become exhausted. This is a big help if you go running, lift weights or play sports — you’ll be able to do more for longer.
Flush toxins out of your liver
Beets can detoxify your liver courtesy of their betaine, known to enhance your liver’s performance significantly.
Your body relies on the liver to filter blood traveling from your digestive tract before circulating it to other areas. Too many toxins can contribute to impaired performance and, ultimately, liver disease over time.
Reduce the danger of cancer
Beet juice can be a substantial aid in preventing cancer. Beets contain vitamin C and betalains (a natural antioxidant): these can combat free radicals, which have the potential to destroy cell membranes and possibly contribute to cancer.
Fight anemia and maintain healthy iron content.
Beet juice gives your body a robust intake of iron, regenerating your red blood cells. Without the right amount of iron, your body struggles to produce enough cells to carry oxygen effectively.
Increased iron intake reduces your danger of developing anemia. If you’re affected by menstrual problems or menopause, beet juice may help too.
Achieve healthier skin
Beet juice contains high levels of folate, which lessens the formation of wrinkles and skin problems. As a result, daily drinking beet juice can help you tackle common signs of aging.
Your skin should look younger and healthier as you continue to drink beet juice regularly.
Minimize your risk of constipation
I think it’s safe to say we all know how uncomfortable and frustrating constipation can be. It makes you feel sluggish, bloated, and disrupts your toilet habits.
Well, another advantage of drinking beet juice is a reduced risk of becoming constipated. The high soluble fiber content cleans your colon and stomach, stimulating regular movement in your bowels.
Considering how easy beet juice is to prepare and how delicious it tastes, it’s a small price to pay to stay regular.
How to Make Beet Juice with a Juicer
As I mentioned earlier, I love carrot juice enough to drink it every day.
But that’s not all I use my juicer for. I’m a huge fan of beets too.
Beets have become a more popular addition to healthy diets in recent years. You’ll find them in salads at countless restaurants and cafes, which isn’t a surprise: as we’ve already discovered, beets are packed with good stuff your body needs.
But making beet juice with a juicer is a fantastic way to introduce beets to your diet if you would instead drink them than eat them. It’s delicious, crammed with nutrients, and is easy to prepare.
Quick note: juicing beets does reduce the amount of fiber, but you can include the stem and greens if you want to maximize the nutritional impact of your juice.
Step 1: Start by cleaning the beetroot, the stem, and the leaves under a stream of cool water. Rub them all over but do so gently. Don’t be afraid to use a brush if there’s more dirt than you can remove with your hands only, though.
Step 2: Cut the stem off at around half an inch from the root. The beet is now ready to cut into pieces.
Step 3: Slice the beet into chunks. Make sure they’re small enough to fit into your juicer without causing a blockage. You want your juice to be smooth and consistent.
Step 4: Place the pieces of the sliced beet, the stem, and the leaves into the juicer.
Step 5: Check your beets’ condition in the pulp receptacle. Take a few moments to rerun the juicer if needed to reach the right consistency.
That’s it! Your homemade beet juice in just a few minutes. I hope you enjoy it as much as I do. And remember: beet juice does your body a lot of good, especially if you drink it regularly.
Try mixing other ingredients into your beet juice too. Apple, pineapple, cucumber, garlic — there are plenty of options to try if you want to keep the flavor fresh. Experimentation is a simple way to prevent your juices from growing stale over time. I often try ingredients that seem odd but find they create amazing results.
Conclusion: Which Juicer is Best for Carrots and Beets?
Carrot juice is an excellent addition to any diet. It’s got plenty of health benefits, it’s incredibly easy to make, and it’s also delicious! But how do you choose the best juicer for carrots? That depends a lot on what you’re looking for in a juicer as well as your budget.
Buying a juicing machine doesn’t need to be hard. I hope the information I’ve given you above makes it easier for you to find the right juicer for your budget.
If you go with a centrifugal juicer, it’s going to be a lot cheaper. While you may not get the highest juice yield or juice quality, it’ll get the job done nicely. The Cuisinart centrifugal juicer is the best quality for its price range. It’s perfect for beginner juicers who don’t want to break the bank.
When it comes to masticating juicers, you’ll have to spend a little bit more. However, you’ll be sure to get a high-quality juicer that will give you a premium cup of carrot juice. The Tribest Slowstar is the best in terms of juice yield and quality, so if you’re willing to go big, you can’t do any better.
My favorite is the Omega masticating juicer. Although it is a pretty significant investment, it’s got such an extended warranty that you won’t have to worry about replacing it for years.
It’s also got so many additional functions that make it an excellent feature for any kitchen. But at the end of the day, it doesn’t matter whether you go big or you go small. What matters is that you decide to buy a juicer for carrots today!