{"id":4572,"date":"2019-09-09T13:53:09","date_gmt":"2019-09-09T20:53:09","guid":{"rendered":"https:\/\/www.juicersplusblenders.com\/?p=4572"},"modified":"2020-12-07T17:43:14","modified_gmt":"2020-12-08T00:43:14","slug":"best-fruits-and-vegetables-juicing","status":"publish","type":"post","link":"https:\/\/www.juicersplusblenders.com\/best-fruits-and-vegetables-juicing\/","title":{"rendered":"Best Fruits and Vegetables for Juicing"},"content":{"rendered":"
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Do you get enough vitamins from your daily diet? Most people feel that tossing fruits and vegetables in a juicer saves time compared to eating them whole. Juicing extracts the vitamins and minerals from fresh produce. This liquid becomes more comfortable to consume while absorbing all the nutrients, especially if you\u2019re in a hurry to beat that rush hour traffic to work. That is why I started researching to find the best fruits and vegetables for juicing.<\/h5>\n
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When I started my new job, I found it challenging to get out of bed every morning. My work motivated and fulfilled me, but I did not have enough energy to get through the day, despite being in my early thirties.<\/p>\n

This is because I was not consuming the right amount of nutrients, and my diet was inferior.<\/p>\n

For many years, I skipped breakfast and ate a heavy takeaway lunch or dinner. This did not work well for me, and my body started suffering at an early age.<\/p>\n

I was also putting on a lot of weight and wanted to go on a cleanse and healthy diet immediately. That is when I discovered juicing and all the health benefits.<\/p>\n

I wanted a way to consume more vegetables instead of having to keep prepping and cooking them. Although I am not a big fan of eating veggies, juicing helped me make them taste better.<\/p>\n

Now I can\u2019t stop experimenting with different ingredients and sometimes even go wild mixing both fruits and vegetables.<\/p>\n

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Contents<\/p>\n