Would you like to start juicing but are overwhelmed by all of the different options? Need a starter course on the basics of all things juicing? Here’s an informational guide to the best and healthy juicers for beginners to juice fruits and vegetables
Juicing has been a huge trend lately, as juice bars popping up on every corner, and everyone you know is doing a juice cleanse.
Juice has come into its own for the many amazing health benefits of juice. And on top of all that, it’s also incredibly delicious!
But how do you take advantage of this juice craze without spending your entire paycheck at the juice bar?
We’ll go over everything you need to know about what to look for in the best juicers for fruits and vegetables. You’ll be sure to find something that fits your budget as well as your juicing needs.
What is the Best Type Of Juicer for Beginners?
The most significant difference between the various types of juice machines is the process by which they break down produce to turn it into juice. A fast juicer uses a spinning blade to shred the produce into smaller pieces.
These pieces then enter a chamber where the centrifugal force separates the pulp from the juice through a strainer.
The pulp is caught by a mesh and separated. Meanwhile, the juice flows freely down a little chute into a glass or bowl.
Centrifugal machines are praised for their speed and convenience. They’re also easy to assemble and to store, although they are known to be a bit noisier than other juicers.
Masticating slow juice machines use a rotating gear to crush the fruits and vegetables against a hard surface. This squeezes the juice out of the produce and separates the juice from the pulp.
By crushing the fruit instead of shredding it, the masticating machine can extract slightly more juice from the produce.
Masticating juice machines are also known as cold press or slow juicers. This is because they work at a slower speed than centrifugal juicers.
The slower speed generates less heat, which maintains more of the juice’s nutrition. They tend to be a bit quieter than centrifugal juicers, but they’re also usually more expensive.
Twin-Gear (Triturating) Juicers
Also known as triturating juicers, they use the same process as masticating juicers to crush the juice out of fruits and vegetables.
However, instead of using a single rotating gear, twin-gear juicers crush the produce between two rotating gears.
Twin-gear juicers are the slowest of all the juicers, but they maintain the highest amount of nutrition in the juice. They also extract the most juice from any of the juicers.
Twin-gear machines tend to be the healthiest and most expensive juicers, as they extract the juice of the highest quality. They are also usually pretty large and heavy, so they may be difficult to store if you’re low on counter space.
Electric Juicers for Citrus Fruits
Electric juicer machines use an upward-facing reamer that you push the fruit down on once you’ve cut it in half.
Then, a motor spins the cone and extracts the juice from the fruit. Many electric machines have a lever press that holds the fruit in place during juicing.
Specialized electric juice machines are the best at making more substantial quantities of citrus fruit juice. Many even come with auto-reverse functions to help you extract every last drop of juice from the fruit.
They do tend to be more expensive than manual citrus juicers, but they work faster, and they’re more convenient.
There are a few different types of manual juicers available on the market.
Manual hand press juicers are similar to electric citrus juicers in that they use an upward-facing reamer. However, you must press the fruit on by hand and rotate it against the ribbed cone.
Some come with a lever press that you use to help crush the fruit and extract the last bit of juice. They’re great at making smaller amounts of juice, especially if you’re planning on juicing a few lemons or limes.
Manual hand crank juicers involve rotating a crank to crush the juice out of the produce. These juicers are manually masticating juicers, as they involve manually rotating the gear that crushes the produce. These are usually great for leafy greens or wheatgrass.
Factors To Consider When Choosing the Healthiest Juicers for Fruits and Vegetables
What do you want juice?
Everyone has different juicing needs. If you need to juice the occasional lemon or lime, a manual juicer will be just fine.
An electric juice machine is the best for making freshly squeezed orange juice in the morning.
If you want to juice many different kinds of fruits and vegetables, you may want to consider a centrifugal juicer.
And if you’re an experienced juicer who’s looking for something serious, a masticating or twin-gear juicer will give you the highest quality juice.
Where will you store your juicer?
Juicers can tend to take up a lot of space, especially if you go for a horizontal masticating juicer. If you’re short on kitchen space, you’ll need one that you can easily stow away.
Some manual juicers are compact enough to be portable. This can be great if you like making juice on the go.
How much time do you have to juice?
While masticating machines will make the best quality healthiest juice, they also take more time to juice. Manual juicers will take the most extended amount of time to use since they depend on your muscles to work.
Do you have only a short amount of time for juicing in the morning? A centrifugal juicer will be much faster.
What are your value expectations?
There’s a lot more to consider in a juicer than just the initial cost. If you buy a cheap juicer that you have to replace once every few months, you’ll waste money.
You may want to invest in a higher quality juicer that will last you a long time. Juicers that can extract the most juice out of the produce will save you money as well.
You won’t need to buy as many fruits and vegetables if your juicer extracts more juice.
Best Centrifugal Juicers for Beginners
Hamilton Beach Juicer (67601A)
The juicer might be the most pleasant surprise on the juicing market in the last decade.
You can expect an all-around package that includes minimal food preparation, short juicing time, and a reasonably simple cleaning process.
Add the impressive versatility and suitability for many fruits and veggies, and you get a juicer worth your while.
- A strong motor and large chute shorten juicing time
- Dishwasher-friendly parts and a special brush simplify the cleaning process
- Suitable for a wide range of fruits and veggies
- You need to stay close since the appliance might move when operating
Design: 8.7 It easily fits with any kitchen décor.
Features: 8.9 You will even get a cleaning brush with the product.
Performance: 9.2 A powerful motor ensures impressive juice yields.
Usability: 9.3 You will learn how to use it in seconds.
We have to be honest and say there is nothing special about the design of Hamilton Beach Juicer (67601A).
However, that’s not a bad thing because the manufacturer did all the right things. The juicer is compact-sized and features a classic design that easily fits any kitchen décor.
The components are BPA-free, although they might not be the most durable ones out there.
Once again, the manufacturer focuses on ensuring that the model does all basic things well.
That means the product is easy to assemble and disassemble, and the cleaning process is made more comfortable with the cleaning brush included.
The machine uses a robust 800W motor, which ensures an ample amount of juicing power.
Thanks to that, you can fit various veggies and fruits, including whole apples and oranges (peel the oranges first!).
Since the unit is not that sturdy, it may move a bit when in operation. That’s why you should close to prevent any mishaps.
It’s hard to find a more beginner-friendly juicer than this one. The sizeable three-inch chute fits large chunks of food, and you can place any cup or mug below the spout.
The controls come down to the on/off switch, which means you will learn how to use the machine in seconds.
The product is reasonably easy to clean, and some components are dishwasher-safe.
You will get plenty of bang for the buck with Hamilton Beach Juicer (67601A). The machine is very versatile, and the large chute fits peeler oranges, whole apples, and handfuls of leafy greens.
The entire juicing process is simple and won’t take a second of your time more than necessary.
Breville BJE200XL comes from a brand renowned for making high-quality consumer appliances. The juicer operates at 14,000RPM, and speed is one of its main features.
Combined with a considerable chute, it saves maximum time and delivers juice at lightning-fast speeds. Additionally, you can fit the unit anywhere thanks to its compact design.
- The pulp and froth separators will ensure maximum juice quality
- A compact-sized juicer for kitchens with limited space
- Very quick in extracting juice from fruits and veggies
- The spout is a bit narrow
Design: 8.5 The compact size and small footprint allow it to fit anywhere.
Features: 8.8 The froth separator is a nice touch.
Performance: 9.1 It can deliver juice at lightning speeds.
Usability: 9.1 The large chute that minimizes food preparation.
The product comes with a durable polymer body, but what we liked is the cutting disc made of stainless steel. It is capable of increasing juice yield, while the micro-mesh filter improves the quality.
The footprint of the unit is small, and its overall size is compact, which allows you to place it almost anywhere.
We are already used to machines separating the pulp from the juice, but Breville BJE200XL takes it to the next level.
The appliance has an integrated froth separator to ensure that the juice remains free from pulp and foam.
As for other features, the pulp container has a 1.6-quart capacity, and the appliance comes with a pitcher, although it could be bigger.
Breville BJE200XL comes with a 700W motor, which makes it quite impressive in its class.
The product works at a single speed of 14,000RPM, which guarantees you will get your juice at lightning-fast speeds.
The spout might be a bit narrow, but the machine still saves a lot of time when preparing juice. You can place everything from fruits and veggies to leafy greens inside the chute.
The large chute is evident from the moment you assemble the unit. It has a three-inch diameter, which minimizes food preparation, and simplifies the process of preparing the juice.
The machine comes with some dishwasher-friendly components, and the cleaning process shouldn’t be too much hassle if you clean the unit regularly.
If you don’t have plenty of space in your kitchen, you will love Breville BJE200XL. The juice fountain, as the manufacturer calls it, will ensure that you can drink your juice as quickly as possible. The unit is beginner-friendly, but it is vital to clean the unit regularly.
Best Masticating Juicers for Beginners
Mueller Austria Ultra Juicer
The manufacturers of masticating juicers are competing to lower the RPM number in their products, and Mueller Austria ensured that their Ultra Juicer works at only 60RPM.
That enables the juices extracted in this machine to keep a high level of nutrients. Thanks to a robust 150W motor, this appliance is versatile and suitable for handling fruits, veggies, and other produce.
- A unique design ensures that this product can be the focal point of your kitchen
- It retains a high quantity of nutrients
- Minimal risk of dripping and making a mess
- You need to clean the pulp container manually if it gets clogged.
Design: 9.4 A design that stands out from other units.
Features: 8.8 Safety sensor is an excellent addition.
Performance: 9.1 Reliable and quick with high-quality juice yield.
Usability: 9.2 A wide chute ensures minimal food preparation.
The first thing you notice is how unusual the design of Mueller Austria Ultra Juicer is. As a vertical masticating juicer, the product has a small footprint.
However, it is quite high, which is something to keep in mind. Thanks to that height, unusual design, and modern color combination, the juicer may become a focal point of your kitchen.
The appliance has all the features you might expect from a masticating juicer. Everything starts with a motor that is versatile enough to process both soft and hard fruits and veggies.
The machine operates at a low 60RPM speed, and it comes with an anti-drip spout design.
We also liked the safety sensor button, which will warn you that you haven’t assembled all components correctly before starting the machine.
Since the product operates at 60RPM, it will take a bit more time than centrifugal juicers.
However, it will deliver considerably more nutrients in return. Additionally, the pulp separator does a great job, and the foam will be minimized in most cases.
Although it is an advanced masticating machine, Mueller Austria Ultra Juicer is easy to use.
That is partly because of the three-inch chute. The size of the chute minimizes food preparation because you can fit large chunks of food easily.
Although it has a reverse function, the pulp container may remain clogged, which may force you to clean it manually.
Mueller Austria Ultra Juicer is a masticating juicer that operates at a deficient speed. It may take a few seconds more to finish the process, but you will get a healthy juice loaded with nutrients.
Additionally, the unit features an exceptional design that makes it stand out from the crowd.
Aicok Slow Masticating Juicer
Aicok Slow Masticating Juicer features a 150W motor that operates at a single 80RPM speed. The manufacturer used BPA-free materials during construction, and the unit comes with a pulp separator.
The machine utilizes a spiral juicing system for a high juice yield, and it has a noise level lower than 60 decibels.
- A spiral system works to minimize oxidation and retain maximum nutrients
- The juicer is silent, although it has a powerful motor
- The reverse function can unclog the machine in seconds.
- Cleaning the juicer can take a lot of time and effort
Design: 8.4 BPA-free components, but not the most durable unit out there.
Features: 9.0 Pulp separator and spiral system secure a juice that tastes great.
Performance: 9.1 It manages to stay silent while retaining plenty of nutrients.
Usability: 8.9 Reverse function is useful, but cleaning the unit takes time.
The juicer only comes in a single-color combination, which combines classic black and stainless-steel colors.
The product is a horizontal masticating juicer, which means you need to find enough space on the counter for it.
The components are BPA-free, but they are not as durable as in some other units on our list.
The manufacturer has taken the spiral system to the next level with seven segment openings to minimize oxidation while maximizing yield.
The pulp separator reduces the quantity of pulp to ensure you get an impressive juice taste. The machine comes with ETL and UL certificates.
What impressed us about the performance is the fact that the machine manages to stay reasonably quiet.
Although it works at 80RPM and utilizes a powerful 150W motor, the noise level remains under 60 decibels.
The seven-segment spiral system will ensure to retain as many nutrients as possible. The product is versatile and capable of handling fruits, vegetables, and leafy greens.
The machine doesn’t have a steep learning curve, and you will need to use it easily. In the case of the appliance clogging, you can unclog it by utilizing the reverse function.
While that is convenient, the cleaning process will take some time and effort. Fortunately, some components are detachable.
Aicok Slow Masticating Juicer is a real bargain deal if you are looking for a low-speed juicer. The cold-press approach secures healthy juice loaded with nutrients.
The unit is not the most durable out there, but it provides an excellent ratio of cost and quality. It is also reasonably quiet and easy to assemble.
Best Electric Citrus for Beginners
Cuisinart CCJ-500 has an attractive design and multiple color choices to suit any décor. The housing is durable and long-lasting, and the manufacturer went with BPA-free components.
Automatic reverse and final-spin features increase juice yield, and the parts are easy to clean. The machine does an excellent job of preventing dripping mishaps.
- Pick the desired quantity of pulp in your juice
- Tailored to provide maximum juice with standard-sized fruit
- Many components are dishwasher-friendly
- The juice yield is not as high when juicing small lemons and limes
Design: 8.9 Modern-looking juicer available in four colors.
Features: 8.9 Final spin feature secures maximum juice yield.
Performance: 8.8 A reliable juicer that minimizes dripping.
Usability: 8.1 Easy to use and clean, but not that versatile.
The stainless-steel housing and BPA-free components that secure juice free from harmful compounds are crucial features of CCJ-500’s design.
Apart from that, you can choose from four different color combinations, including polished chrome, natural, orange, and black/stainless. That ensures that the juicer can fit any décor.
Cuisinart CCJ-500 has two notable features that work together to maximize juice yield.
The first one is the automatic reverse function, which has the goal of raising efficiency to the next level.
Additionally, the final spin boosts juice yield to maximize it. It is a shame that the juicer comes with only a single reamer, which makes it tricky to maximize yield with small lemons and limes.
We loved the pulp adjustment feature offered by this juicer. The reamer allows you to pick from three different settings depending on the pulp quantity you prefer.
The adjustments vary from low to high, which means that the juicer can meet anyone’s expectations.
Electric citrus juicers do a fantastic job in juicing lemons, oranges, and other citrus fruits. You should be aware that you shouldn’t use this product with different types of fruits and veggies.
The unit is easy to use, and there is no learning curve. The components are easy to clean, and many of them are dishwasher-friendly.
Cuisinart CCJ-500 will ensure that all members of your household get citrus juice just the way they like it.
Whether you prefer a lot of pulp, or you want to minimize it, the adjustable reamer will fit your preference.
Eurolux Electric Orange Juicer
If you are a fan of orange juice, Eurolux designed an appliance that can impress you with its performance and juice quality. The machine is specialized to juice oranges, and it won’t handle other fruit well.
However, a powerful 160W motor will deliver juice quickly and ensure that you enjoy your favorite beverage whenever you feel like drinking it.
- All you need to do to start juicing is pulling the handle down
- The filter does an excellent job in removing pits
- You can place oranges of different sizes inside the juicer
- It’s not the best choice for other fruits
Design: 8.7 Attractive design and a soft-grip handle.
Features: 8.5 Suction cups keep the unit in place.
Performance: 8.7 A powerful machine that juices oranges quickly.
Usability: 7.5 An excellent fit for oranges, but not for other fruits.
Eurolux Electric Orange Juicer features a classic design that combines black with either stainless-steel or silver color.
You open the product at the top to place an orange on the reamer and then use the rubber grip to juice the fruit. The handle has a soft and comfortable grip to ensure ease of use.
You don’t have to worry about knocking over the machine while extracting juice from oranges. The suction cups will keep it in place.
The machine is equipped with a 160W motor, which is powerful enough to deliver oranges quickly. The spout has a convenient position to minimize drippings.
Eurolux Electric Orange Juicer will impress you with its speed. You will get the juice quickly, and it will taste great.
As long as you position the glass or cup below the spout, you shouldn’t worry about drippings.
The machine also has a built-in filter that prevents pits from entering your juice.
It can’t get any simpler than placing the orange in the machine and pulling the handle to extract juice from it.
The motor will juice the fruit quickly, and you will get the nutrient boost and refreshment you wanted.
Although you can try juicing lemons and other citrus fruits, the product was optimized to deal with oranges only.
If you are an orange juice lover, it’s hard to find a match for Eurolux Electric Orange Juicer. It is a shame that the product doesn’t have more versatility, but it is still durable and can deliver consistent results over a long time.
Best Manual Juicers for Beginners
CO-Z Commercial Grade Citrus Juicer
CO-Z is a hand-press juicer, which means that you need to pull the handle to activate it.
A single pull generates a significant force that’s used to squeeze the citrus fruit and extract the juice. The strainer will keep the pulp and seeds out to secure the highest juice quality.
- A professional-grade appliance suitable for personal and commercial use
- Eliminate pulp and seeds from your juice with the efficient strainer
- A small footprint and durable design
- Be careful as the device is a bit prone to tipping
Design: 9.2 The machine has a small footprint, and it’s available in three colors.
Features: 8.8 The pulp strainer is exceptionally reliable.
Performance: 8.7 A high juice yield and simple process of extracting it.
Usability: 8.2 Suitable for personal and commercial use.
CO-Z Commercial Grade Juicer features durable construction and a strong stainless-steel base. The unit has a small footprint but takes a bit of room height-wise as it is 27.5 inches tall.
The good news is that it can be the focal point of any area, and you can choose between three different colors.
The main feature of this unit is that it doesn’t require any electricity. Since it is operated manually, you only need to pull the handle to extract the juice.
The pulp strainer does an amazing job of eliminating pulp and seeds so that you can enjoy your beverage as soon as you process fruits.
The handle is long, which makes it easy to use, and it can withstand an impressive strength of 2,300PSI.
You might need to hold the appliance so that it doesn’t tip over when you pull the handle. However, the overall juicing process is simple, and the yield is high.
Whether you need a juicer for personal or commercial needs, CO-Z will meet your expectations.
This unit is durable and long-lasting, and you can use it multiple times every day. It does an excellent job with most citrus fruits, but it’s not suitable for other fruits and veggies.
Do you want to extract orange juice for the entire family? Are you planning on getting an appliance to use commercially?
In both cases, CO-Z Commercial Grade Juicer can be an excellent choice for you.
The product is durable, easy to use, and provides high juice yield, which means it complies with all crucial requirements a juicer needs to meet.
The Original Healthy Juicer (Lexen GP27)
It’s not easy to find a juicer that can deal with leafy greens and wheatgrass, and The Original Healthy Juicer specializes in these veggies.
You can assemble and detach it from the table in seconds and use it anywhere. The cold-press approach will ensure that you drink a healthy juice.
- An excellent choice for leafy greens and wheatgrass
- Uses a cold-press method to retain most nutrients
- Easy to assemble and disassemble
- Be careful not to overload the juicer as it may become difficult to turn the handle
Design: 9.0 A simplistic design that allows easy assembly.
Features: 8.8 No advanced features, but it does basic things well.
Performance: 8.4 A perfect match for leafy greens and wheatgrass.
Usability: 7.6 Not the most versatile unit out there.
The Original Healthy Juicer (Lexen GP27) doesn’t look like a juicing machine. It doesn’t require a designated spot, and you can use it on any table.
The only thing need is to assemble it, which takes seconds. The color combination is a mixture of white and green, and the overall impression is that the design is simplistic.
Lexen GP27 doesn’t have any advanced features. It has a single lock-release button, which makes using the unit simple.
The juicer is detachable, and it doesn’t have to remain permanently on the counter. The product is easy to clean.
The juicer utilizes a manual cold-press method, which involves you turning the handle to process the juice.
Turning the handle is easy as long as you ensure that you don’t overload the juicer. The main idea behind using this approach is to save time on juicing your favorite veggies.
Although this is a manual machine, it is easy to use. You only need to put the desired produce in the chute and turn the handle to process it.
The appliance delivers excellent results when processing wheatgrass and leafy greens.
However, it’s not the best choice for other fruits and veggies. Fortunately, you can combine with juices from other machines to make cocktails.
Manual juicers are not for everyone, and that’s true for The Original Healthy Juicer.
However, Lexen GP27 excels in processing wheatgrass and leafy greens, which is where other juicers often deliver below-par performance. If you are willing to put in a bit of effort, you will love this machine.
What Features to Look for in a Healthy Juicer for a Beginner?
Juice Yield: The juice yield is arguably one of the most important factors when considering a juicer. The higher the juice yield, the less you’ll spend on produce.
You’ll also waste less food, which is good for you and the environment. However, certain juicers are better at juicing certain produce.
What may have a high juice yield for hard produce will have a minimal juice yield for leafy greens. Find a juicer that makes a dry pulp. This is a sign of maximum juice extraction.
Masticating and twin-gear juicers tend to have a higher juice yield than centrifugal juicers. This is especially true for leafy greens and wheatgrass.
Easy To Use: Juicing every day is a big task. Using a juicer that’s complicated or too difficult to use is a hurdle you don’t need. You want a juicer that’s easy to assemble and use. That way, you’ll be sure to stick to juicing and get your money’s worth.
Most juicers are pretty simple, and they all come with instruction booklets that detail how to use them.
However, some juicers have different options, like pulp pressure adjustments that can complicate things. If you’re a beginner juicer, you may want to stick with a juicer that has a simple on/off function.
A Wide Feed Chute: A wide feed chute means you’ll have to spend less time precutting fruits and vegetables.
This can increase your prep time, adding on to those precious minutes first thing in the morning when you need to get out the door. Try and find a juicer with a 3” feed chute.
Smaller feed chutes require more precutting, but they also decrease the risk of clogging or jamming.
Even if the juicer has a wide feed chute, that doesn’t mean it is capable of juicing whole fruits or vegetables. Make sure the juicer isn’t prone to clogging before throwing in uncut produce.
Various Speeds: Different fruits and vegetables require different speeds. If you’ve got multiple speed settings, you can get the maximum amount of juice out of each type of produce.
Certain produce like leafy greens or wheatgrass requires a much slower speed than hard produce like apples or carrots.
If your juicer can adjust speed based on the type of produce you put in, you’ll be able to maximize juice yield.
Versatility: What do you want to use your juicer for? If you get a versatile juicer, you can juice almost anything. This will allow you to make juices with a variety of fruits and vegetables for maximum nutritional benefit.
This is especially important for people who love to make green juices, as most green juices require some fruit to make them sweet.
You’ll want a juicer that can handle both leafy greens and hard produce, such as apples to sweeten the juice with.
But if you just want your standard orange juice in the morning, you can save money with a less versatile juicer.
The more versatile the juicer, the more expensive it’s likely to be. If you’re a simple juice maker, save your money and buy a simple juicer.
Easy To Clean: Another thing that can extend juicing time is the cleanup. Juicers that are hand wash only take much longer to clean. So do juicers that have too many parts.
The more elements the juicer has, the more difficult it is to disassemble and clean. It will also be pretty hard to reassemble every time you have to put it back together.
Try and find a juicer with a few parts that are all dishwasher safe. This will save you time and energy on an appliance cleanup.
Many juicers even come with self-cleaning features. These will allow you to rinse out the juicer in between juicing.
While you’ll still need to clean it out daily, it’s an excellent tool for families who like to juice multiple times during the day.
Additional Functions: Some masticating juicers come with food processing functions that let you do things like grind coffee or make nut butters.
These juicers can be well worth the money, as they become a staple of your kitchen. It’s great to have one tool that can extrude pasta, make frozen sorbet, and bust out an excellent cup of juice.
A juicer with that many functions will make the kitchen that much more fun to use.
Price: Your budget is one of the most significant factors in what kind of juicer you’ll get. Many people can’t afford to spend $500 on a juicer.
This is especially true for people who are new to juicing and are reluctant to invest. But a high-quality juicer can be an excellent investment, especially if you use it every day.
Make sure you consider factors like durability and warranty when picking out a juicer. A sturdy juicer with a good warranty will cost less than many cheap juicers that don’t have a warranty.
There’s nothing worse than shelling out $300 for a juicer only for it to break down several months in and not be covered under warranty.
Best Juicers For Hard Fruits And Vegetables
When it comes to juicing hard fruits and vegetables, you can’t go wrong with a good centrifugal juicer. They’re the fastest type of juicer, and they’re best at cutting up hard produce and turning it into juice.
While masticating juicers can also handle hard fruits and vegetables, centrifugal juicers are much more convenient and are equally up to the job.
Best Juicers For Soft Fruits
Masticating juicers are the best for juicing soft fruits and berries. You need a juicer that can extract the maximum amount of juice out of soft fruits.
Otherwise, you’ll be stuck with a gooey pulp and a small amount of juice. Centrifugal juicers don’t give you a high enough juice yield for soft fruits.
Healthy Juicers For Leafy Greens
The best juicers for leafy greens are masticating and twin-gear juicers. Centrifugal juicers will whip leafy greens around the chamber and extract very little juice.
Masticating juicers will be able to thoroughly crush the leafy greens and properly extract juice from them.
Twin-gear juicers will extract the most juice, but they are also the most expensive and the most time-consuming.
Best Juicers For Citrus Fruits
Electric machines and hand press juicers are the best for juicing citrus fruits. You need an upward-facing reamer to thoroughly squeeze all of the juice out of the inside of the fruit without worrying about the peel.
Electric juicers are more convenient and better for quickly making large amounts of juice.
However, hand press juicers can get the job done just as well— it’ll just take a little bit longer.
Peeling every orange, lemon, and lime that you put into your juicer is an annoying and unnecessary step.
With electric and hand press juicers, all you have to do is cut the fruit in half, apply it to the reamer and voila! You’ve got the juice.
What Are The Health Benefits Of Juicing?
Juicing has many health benefits depending on the type of fruit or vegetable you’re juicing.
By turning fruits and vegetables into juice, you’re giving your body instant access to the many nutrients present in fresh produce. Leafy greens, citrus fruits, and others have a variety of health benefits, including:
- Phytonutrients. The phytonutrients in leafy greens and fruits, such as pomegranates, remove cancer-causing free radicals from your body.
- Vitamin C. Many citrus fruits are high in vitamin C, which aids in the growth and repair of body tissues.
- Aids digestion. The polyphenols in leafy greens can improve or treat digestion issues. The fiber in oranges is also good for digestion and gut health.
- Reduces inflammation. Many fruits and vegetables are high in antioxidants. These antioxidants contain anti-inflammatory properties that can help with conditions such as arthritis.
- Increased energy. The vitamins and minerals present in produce can help you feel more energetic and boost your overall health.
- Fights off infection. The vitamins in pomegranate juice can boost the immune system by helping prevent and fight disease.
Frequently Asked Questions
Is it better to juice or blend fruits and vegetables?
There are pros and cons to both juicing and blending produce. By juicing, you separate the juice from the fiber of the produce.
This gives you direct access to the vitamins and minerals present in the fruits and vegetables.
However, the lack of fiber means that your body is getting quick-releasing sugar without the fiber to delay digestion.
This can be a good thing in that it allows you to ingest many more fruits and vegetables than you usually would.
But it may also mean that you feel less full as the sugar stimulates the appetite.
When it comes to blending fruits and vegetables, you do retain the fiber in the end product.
However, this can typically lead to a chunkier smoothie rather than a smooth juice. Many people prefer the taste and texture of a juice rather than a blended smoothie.
How long does juice last from centrifugal and masticating juicers?
If you’re using a centrifugal juicer, your juice will most likely last only up to 24 hours in the fridge. This is due to the higher level of oxidation caused by the juicer. With a masticating juicer, your juice will last a little longer, typically up to 72 hours.
This is because the produce is juiced much slower and heated less during the juicing process. A twin-gear juicer will make the longest-lasting juice. Juice from a twin-gear juicer lasts up to 4-5 days.
Is it good to drink green juice every day?
It can be. It depends on what you’re putting in the juice because fruits with high amounts of sugar will turn any juice into a sugar-fest.
While juice made from leafy greens is incredibly healthy, you’ll need to add some fruit if you want it to taste good. Most people add apples to make green juices taste sweet enough to drink.
Why is cold-pressed better than centrifugal juice?
Cold-pressed juice maintains more of the nutrients from the fruits and vegetables than centrifugal juice. This is because of the slower speed at which the produce is juiced.
Centrifugal juicers use a higher speed that heats the juice more and kills some of the nutrients in the juice. They also oxidize the juice, which makes it foamy and reduces its shelf life.
Electric juicer vs. manual: which one is better?
This depends on what your needs are. An electric juicer is usually better, as it requires less effort on your part to juice the fruit. You can easily make large batches of orange juice with an electric juicer.
However, if you’re looking for something simple to juice the occasional lemon or lime, a manual hand press juicer will be just fine.
It’s a lot of effort to use and clean an electric juicer if you’re only looking to juice one or two lemons. A manual juicer will be much easier to use and clean.
Juicing can be a great addition to your diet. A steady stream of nutritious fruits and vegetables may be just what you need to boost your energy and your health.
Most people find it challenging to add healthy eating to their day, and juicing is an easy way to do so.
Now that you know what to look for in a juicer, you’ll be able to decide which one best fits your juicing needs.
If you’re a serious juicer, you’ll want to go all-in on a high-quality twin-gear juicer. That’ll give you the maximum juice yield and the most significant versatility.
If you’re new to juicing and want to try out a cheap and straightforward juicer, start with a centrifugal juicer.
It’ll get the job done quickly and conveniently. Take our advice on choosing the best juice machine for fruits and vegetables and buy one today!